10 Relationship Red Flags to Watch Out For, According to Therapists

ad woman or teenager girl looking through a steamy car window - relationship red flags header image

Relationship red flags: those big, flashing warning signs that tell us something might be wrong with this situation. You would think that these red flags would be easy to spot, and while many of them are more obvious than others, the truth is that red flags can actually be pretty tough to recognize. This is …

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26 Common Relationship Myths You Need to Stop Believing Immediately

In our world, there are a lot of relationship myths. These are misguided (though perhaps well-intentioned) ideas about love and relationships that our society has grown to accept as truth, spouting them to the next generations as given facts of romantic wisdom. The cycle of these love lies continues on and on, reflected in popular …

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9 Tips for Dealing With Separation Anxiety in Relationships

Do you suffer from separation anxiety in relationships? You are not alone. This is my personal story of my experience with separation anxiety from my partner, and the tools I used to help relieve and reduce my anxiety.  Absence makes the heart grow…anxious. If you don’t know what I’m talking about, you’re lucky. Chances are …

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Do You Love Me? How to Stop Needing Reassurance in a Relationship

couple sitting and hugging overlooking city at dusk - example of physical touch providing reassurance in a relationship

Do you find that you’re constantly seeking and needing reassurance in a relationship? That was me just a few short years ago.  Do you love me? How much? More than anything? More than anyone? Will you never leave me? Promise? What if you change your mind? These were questions I put to my husband (then-boyfriend) …

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How to Stop Overthinking in a Relationship

woman laying in bed looking sad and anxious - example of overthinking in relationships

Want to learn how to stop overthinking in a relationship? I’m going to share with you some of the ways to change this stress-inducing behavior and to ultimately feel better about your relationships and about yourself. Hi, my name’s Amy and I’m an overthinker. If you’re here reading this article, chances are, you’re an overthinker, …

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Does He Love Me?: 10 Signs He Loves You (and How to Deal if He Doesn’t)

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Have you ever found yourself wondering, does he love me? You are far from alone. Not only do I have personal experience wondering this in various relationships over the years, but my research shows that thousands of online searchers ask the same question every single month. Searches like these– does my boyfriend love me does …

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How to Mend a Broken Heart – Top Tips for Getting Over a Breakup

In November of 2015, Nathan and I took our engagement photos. The weather was cold and grey, but we had such a fun time as our photographer captured our silly and romantic moments. Dressed in vintage outfits, carrying suitcases, laughing and dancing on an old train track, rain pouring down around us. I looked at …

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