How to Deal With Anxiety in Relationships: Best Tips from Our Own Experience

anxiety in relationships - Couple after arguing sitting in autumn park with their backs against either side of a tree trunk

If there’s one topic in the world of relationship advice for couples we both feel like experts on, it’s anxiety. Specifically, dealing with anxiety in relationships. Both my husband Nathan and I are anxious people. We have lived with various types of anxiety and worry since childhood, and this has had an impact on virtually …

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9 Tips for Dealing With Separation Anxiety in Relationships

Do you suffer from separation anxiety in relationships? You are not alone. This is my personal story of my experience with separation anxiety from my partner, and the tools I used to help relieve and reduce my anxiety.  Absence makes the heart grow…anxious. If you don’t know what I’m talking about, you’re lucky. Chances are …

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Do You Love Me? How to Stop Needing Reassurance in a Relationship

couple sitting and hugging overlooking city at dusk - example of physical touch providing reassurance in a relationship

Do you find that you’re constantly seeking and needing reassurance in a relationship? That was me just a few short years ago.  Do you love me? How much? More than anything? More than anyone? Will you never leave me? Promise? What if you change your mind? These were questions I put to my husband (then-boyfriend) …

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How to Stop Overthinking in a Relationship

woman laying in bed looking sad and anxious - example of overthinking in relationships

Want to learn how to stop overthinking in a relationship? I’m going to share with you some of the ways to change this stress-inducing behavior and to ultimately feel better about your relationships and about yourself. Hi, my name’s Amy and I’m an overthinker. If you’re here reading this article, chances are, you’re an overthinker, …

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How to Avoid Fights While Traveling as a Couple

How to Avoid Fights While Traveling as a Couple Like relationships, every trip with a partner will come with its share of conflict. Travel, despite its blessings, involves lots of factors likely to result in fights: time crunches, financial pressure, changes in plans, extended periods in close quarters, and more. Being on the road can be …

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