THIS RELATIONSHIP CHECK-IN CAN HELP YOU ROCK YOUR MARRIAGE

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Whether you’re married or in a long-term relationship, this is a simple tool that can help the two of you connect more deeply, communicate more openly, and, well, rock your partnership.

[{"selector":"#anim-56269518-b285-46cb-a414-40a8a054df6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbcf754a-d88a-4994-b83a-e27076f52533","keyframes":{"transform":["translate3d(0px, 169.68602%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56cfee33-bc3e-4ad1-b4f9-a7a54eed4de4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13f6bdf9-b52a-4bbc-ad3f-96edcb0cd57d","keyframes":{"transform":["translate3d(0px, -141.15079%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

WHAT IS A RELATIONSHIP CHECK-IN?

[{"selector":"#anim-27ecd164-6e19-4811-9d67-8e42528036a1","keyframes":{"transform":["translate3d(-115.4088%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-0e50525a-5161-438e-95c3-db6232815cb1","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-0359fec4-496b-4587-ad32-a54c06648702","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-562ab197-f6ae-4457-b519-525f87c07b70","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-1fa43744-fd45-4ca2-96e0-a741f54614f7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] Learn more

For most couples, a bi-weekly or monthly relationship check-in is probably going to be the sweet spot.

[{"selector":"#anim-51a34cf2-5b77-4532-b5f6-7b8bf4518f5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0469d3b3-9a03-4224-b6d2-ab7b24a69b46","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ef11614f-9650-4758-8192-aa9346f5259a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04ecf7bf-edd8-4fa1-a2cd-661ba5dd90d8","keyframes":{"transform":["translate3d(0px, -88.35171%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ac34001-97b2-4323-a225-cc3b58dd8bb3","keyframes":{"transform":["translate3d(-115.87301%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-b631e277-41d5-4bef-aed0-c6048c1446b6","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-418e379e-1fae-46db-93cd-e05287900ad5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Lined Circle Learn more

HOW TO DO A RELATIONSHIP CHECK-IN

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RELATIONSHIP CHECK-IN QUESTIONS

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What went poorly this week?

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Swipe up for more stories!

[{"selector":"#anim-4c0aaebd-a8e9-4c7c-ab3b-7f9f68d2e7a4","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f1bc6421-9586-44c4-afcb-234901b4e48d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ea6967f7-2b11-4f96-a1a5-43cc1b1a56ae","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-cc29a505-3174-4faf-b06e-1ef90c715f5f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

THIS RELATIONSHIP CHECK-IN CAN HELP YOU ROCK YOUR MARRIAGE

Whether you’re married or in a long-term relationship, this is a simple tool that can help the two of you connect more deeply, communicate more openly, and, well, rock your partnership.

WHAT IS A RELATIONSHIP CHECK-IN?

A relationship check in, sometimes called a marriage meeting, a couples check in, a relationship check up, or even a “state of the union” meeting

For most couples, a bi-weekly or monthly relationship check-in is probably going to be the sweet spot.

HOW OFTEN SHOULD YOU CHECK IN WITH YOUR PARTNER?

HOW TO DO A RELATIONSHIP CHECK-IN

Why not make this meeting fun? Grab drinks, snacks, and whatever you need. No one said your relationship checkup can’t be fun!

RELATIONSHIP CHECK-IN QUESTIONS

What went well in our relationship this week?

What went poorly this week?

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