HOW TO MEND A BROKEN HEART – TOP TIPS FOR GETTING OVER A BREAKUP

If you’re dealing with a broken heart right now, I wish I could reach out and hug you and let you know it will be alright…eventually.

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As you begin the healing process, here are a few things I did during my own breakup that ended up being rejuvenating and incredibly helpful. Give them a gentle try.

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SURROUND YOURSELF WITH LOVED ONES

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You have to let yourself grieve. Cry, scream, hit your pillow, whatever it takes. Find ways to healthily express your anger and your sadness.

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RIDE THE WAVE

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WELCOME THE HAPPY

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