Yellow Flower
Yellow Flower
Yellow Flower
Yellow Flower
Yellow Flower

DO YOU LOVE ME? HOW TO STOP NEEDING REASSURANCE IN A RELATIONSHIP

I have practical, real-world tips on how to stop seeking reassurance in a relationship, so buckle up and let’s dive in together.

TAKE TIME FOR YOURSELF

Self-care is really important, and it’s essential on the path to self-love. You have to focus on your total wellbeing.

TURN INWARD

Meditation is a great tool to use as it helps you stay grounded and allows you to examine what’s going on inside. 

Terrain Map

I love writing, and journaling about my fears and feelings was super helpful.  It clearly demonstrated the facts and helped me see that I was feeling insecure in a relationship for no reason. 

GIVE JOURNALING  A TRY

Love is scary and it is always a risk, but you have to be all in. You have to allow yourself to be vulnerable. 

LEARN TO  TRUST AGAIN

Lined Circle

The simple truth is you cannot live your life wondering about what may or may not happen. All you can do is your very best with the information you have at any given moment. 

FIGURE OUT HOW TO DEAL WITH UNCERTAINTY

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