There are many things that strong, healthy relationships have in common, but one of the most essential is maintaining a strong connection with each other.
Couples that play together, stay together! Not only does research suggest that a playful relationship yields higher self-reports of relationship satisfaction and feelings of closeness.
Regular date nights are a crucial way to stay connected to your person. The good news is that this doesn’t require extravagant plans or fancy, formal dinners because the most important piece of a good date night is intentional attention
It’s the little things, like picking up a favorite snack on the way home as a surprise treat or sending a sweet text mid-day just to let your person know they’re on your mind.