TOP 7 BENEFITS OF CUDDLING

Cuddling benefits don’t just come from romantic relationships, either. You’ll find boosts to your health and relationships from cuddling up next to your family and friends, too!

Reading through these cuddling benefits might have you looking around to see where your favorite cuddle partner is!

INCREASES SEROTONIN

Serotonin is one of our “happy chemicals” and cuddling helps to increase serotonin levels in our brains, relieving anxiety and giving us a natural mood boost.  

Lined Circle

Increasing the time spent cuddling together improves the way that couples view their relationship! What a lovely and simple “relationship hack.”

PROMOTES RELATIONSHIP SATISFACTION

INCREASES OXYTOCIN

Oxytocin is released in the body by touch and is often referred to as the “love hormone” because it helps to inspire all those warm and fuzzy feelings we have towards each other.

One of the top benefits of cuddling is that it very often leads to more sexual intimacy in a romantic relationship.

INCREASES THE LIKELIHOOD OF SEXUAL INTIMACY

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