THE INCREDIBLE IMPORTANCE OF SELF CARE IN MARRIAGE

Self care in marriage is different than self care while single, just the same as self care as a parent is different than self care for child free folks.

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There are several ways self care can help a marriage, and several ways to improve your level of self care. Let’s dive in!

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MORE PRESENCE

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Better self care leads to better communication in marriage.

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STRONGER INTIMACY

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BETTER BOUNDARIES

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