There are many reasons you might be dealing with insecurity in your relationship. But what if it’s your significant other who is struggling? How can you help support a partner who feels insecure?
First, know that insecurity can come in many forms. Is your partner fearful that you’re cheating on them? Do they get suspicious when they don’t hear from you?
The key is to listen, and listen well. Not just to the words they are saying, if they are willing to discuss the issue, but to what they aren’t saying.
If they’re willing to share with you (or if you think you’ve got a pretty good idea of what’s going on), you can address whatever circumstances or issues you are able to.